Salad

Picture for Heart Beet Salad
Baby lettuce, kale, beets, hemp hearts, avocado, orange, hazelnuts, goat cheese, crusty fig toast
Picture for Dress Up With Blueberries
Make salads signature with one of America's favorite fruits
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Blueberries offer a meaningful connection for healthy diners
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High-impact flavor techniques leveraging the power of blueberries
Picture for 12 Ways to Mix Up Salads
12 inroads into signature salads, all offering opportunity to create a memorable, come-back-again flavor experience.
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Viewhouse offers a Wasabi & Sweet Garlic Chicken Salad: Mixed greens, scallion, celery, carrots, Granny Smith apples, wasabi-aïoli dressing, chicken in chile-soy sauce
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Farmer Boys offers a Southwest Chicken Salad with grilled chicken breast, roasted corn, black beans, avocado, tortilla strips, iceberg and green leaf lettuce, chile-ranch dressing
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Princeton University offers a Kale, Carrot, Sriracha Salad: Shaved tri-color carrots, kale, and Brussels sprouts with Sriracha vinaigrette
Picture for Can’t Be Beet
Salon By Sucré offers a Beet Salad with goat cheese mousse, walnut granola, champagne vinaigrette, bittersweet chocolate
Picture for Kale 2.0
Matadora offers a Kale Salad with melted provolone, chickpeas, olives, red onion, burnt raisins, crispy pumpkin, pepitas
Picture for Salad Spinners
Inspirations for salad builds with a modern flavor narrative
Picture for Flavor in Focus: Spinning Salads
Brining and braising introduce moisture, complexity and nuance to modern dishes.
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Newk’s Eatery offers an Ahi Tuna Salad with radishes, carrots, cucumbers, tomatoes, greens and ginger-wasabi dressing
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FoodE offers a Smoked Trout Salad with romaine, wheat berries, fresh vegetables, avocado and bacon
Picture for Watermelon Whimsy
Hen Quarter's Watermelon Salad - compressed watermelon, mozzarella, baby heirloom tomatoes, fennel, cucumbers, basil, lemon-curd vinaigrette.
Picture for Salad's Crisper Focus
Chefs are staging a coup, toppling the reign of tender greens and bringing back the crunch. Driven by a more intentional approach to salad-building, romaine and iceberg are getting called up, tucking craveability and, yes, innovation, among their crisp leaves.
Picture for 5 Ways To Modernize Salad
 Incorporating unusual ingredients and combinations
Picture for Six Winning Salad Strategies
Rethink your salad menu strategy. Go with two to three core salads on your menu that have longevity year-round, then implement a robust salad LTO cycle that features a new seasonal salad offering every two months.
Picture for 12 Expanding Flavor Systems
Extend the flavor stories behind some of the most craveable and successful profiles today
Picture for Salad's Crisper Focus
Chefs are staging a coup, toppling the reign of tender greens and bringing back the crunch. Driven by a more intentional approach to salad-building, romaine and iceberg are getting called up, tucking craveability and, yes, innovation, among their crisp leaves.
Picture for 10 Winter-Ready Salads
Picture for Pear Shrimp Salad with Cilantro Yogurt Dressing
The cilantro yogurt dressing is really the difference maker in this dish. It’s so creamy, fresh and flavorful, and yet lower in calories thanks to non-fat Greek yogurt.
Picture for Avocado Salad with Pineapple Carpaccio, Pomegranate Vinaigrette and Toasted Cashews
In this recipe, thin slices of golden pineapple are topped with rich chunks of avocado and drizzled with a fruity pomegranate vinaigrette. An excellent menu option for vegetarian menus.
Picture for Garlic Grilled Salmon Salad
Fresh roasted garlic and a bit of black pepper are all that's necessary to turn out a flavorful grilled salmon fillet. Serve topped with a fresh green salad and bulgar for a healthy, flavorful menu option.
Picture for The Dark Side: Chicken Thighs
Want flavorful, versatile and economical all in one cut of meat? Try the thigh.
Picture for A Canvas for  Flavor
Good carriers display the latest flavor trends at their best
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Picture for Salad Days Have Arrived